Here you'll find all things health and wellness! I'm sharing practical takeaways from podcast episodes, my favorite exercises for your body and your brain,
and a whole lot of other good stuff!

Welcome to the blog!

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We get it. Talking finances usually isn’t anybody’s idea of fun. But when I interviewed Jackie Mazur, CEO of Guide My Finances, I actually got some useful and straightforward tips I want to share with you! Listen to the full interview on Episode 2: From Intern to CEO: A Financial Advisor’s Take on Money Mistakes […]

January 7, 2020

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How many times have you started a new year with big goals and plans — only to feel overwhelmed, burnt out, and then worst of all… feeling like a failure for not accomplishing, well, anything? Most times it’s because we choose goals that are TOTALLY impractical. Either we’re not well-informed or are unrealistic about what […]

December 8, 2019