Here you'll find all things health and wellness! I'm sharing practical takeaways from podcast episodes, my favorite exercises for your body and your brain,
and a whole lot of other good stuff!
Talking about this, even writing this blog post now is just about as uncomfortable as talking politics to friends or telling a partner you contracted a STD. Nobody wants to be in this position. It’s uncomfortable. It’s uncharted waters. It’s ugly and awkward.
My thoughts this Valentine’s Day: do it for you and not for them. What kind of relationship do you have with yourself? Anyone else frustrated this holiday revolves around waiting for somebody else to give you all the things you love? It’s literally ridiculous. Buy roses for YOU. Pop a bottle for YOU. Eat an […]
We get it. Talking finances usually isn’t anybody’s idea of fun. But when I interviewed Jackie Mazur, CEO of Guide My Finances, I actually got some useful and straightforward tips I want to share with you! Listen to the full interview on Episode 2: From Intern to CEO: A Financial Advisor’s Take on Money Mistakes […]